Where to find scriptural help, when prayerful:
Psalm 4
Answer me when I call to you, O my righteous God.
Give me relief from my distress; be merciful to me and hear my prayer.
How long, O men, will you turn my glory into shame?
How long will you love delusions and seek false gods?
Know that the LORD has set apart the godly for himself;
the LORD will hear when I call to him.
In your anger do not sin; when you are on your beds,
search your hearts and be silent.
Offer right sacrifices and trust in the LORD.
Many are asking, “Who can show us any good?”
Let the light of your face shine upon us, O LORD.
You have filled my heart with greater joy than when their grain and new wine abound.
I will lie down and sleep in peace,
for you alone, O LORD, make me dwell in safety.
Psalm 42
As the deer pants for streams of water,
so my soul pants for you, O God.
My soul thirsts for God, for the living God.
When can I go and meet with God?
My tears have been my food day and night,
while men say to me all day long, “Where is your God?”
These things I remember as I pour out my soul:
how I used to go with the multitude,
leading the procession to the house of God,
with shouts of joy and thanksgiving among the festive throng.
Why are you downcast, O my soul?
Why so disturbed within me?
Put your hope in God, for I will yet praise him,
my Savior and my God. My soul is downcast within me;
therefore I will remember you from the land of the Jordan,
the heights of Hermon–from Mount Mizar.
Deep calls to deep in the roar of your waterfalls;
all your waves and breakers have swept over me.
By day the LORD directs his love,
at night his song is with me– a prayer to the God of my life.
I say to God my Rock, “Why have you forgotten me?
Why must I go about mourning, oppressed by the enemy?”
My bones suffer mortal agony as my foes taunt me,
saying to me all day long, “Where is your God?”
Why are you downcast, O my soul?
Why so disturbed within me?
Put your hope in God, for I will yet praise him, my Savior and my God.
Luke 11:1-13
One day Jesus was praying in a certain place. When he finished, one of his disciples said to him, “Lord, teach us to pray, just as John taught his disciples.
“He said to them, “When you pray, say: “`Father, hallowed be your name, your kingdom come. Give us each day our daily bread.
Forgive us our sins, for we also forgive everyone who sins against us. And lead us not into temptation'”
Then he said to them, “Suppose one of you has a friend, and he goes to him at midnight and says, `Friend, lend me three loaves of bread, because a friend of mine on a journey has come to me, and I have nothing to set before him.’
“Then the one inside answers, `Don’t bother me. The door is already locked, and my children are with me in bed. I can’t get up and give you anything.’ I tell you, though he will not get up and give him the bread because he is his friend, yet because of the man’s boldness he will get up and give him as much as he needs.
“So I say to you: Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; he who seeks finds; and to him who knocks, the door will be opened.
“Which of you fathers, if your son asks for a fish, will give him a snake instead? Or if he asks for an egg, will give him a scorpion? If you then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give the Holy Spirit to those who ask him!”
1 John 5: 14-15
This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us. And if we know that he hears us–whatever we ask–we know that we have what we asked of him.